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Ethical Nutrients Mega Iron with Activated B Vitamins contains enhanced absorption Meta Fe, easily absorbed iron, scientifically formulated with a complex of supporting ingredients vitamin C, B6, B12 and folate for a multi-action effect.
Vegan Friendly, Mega Iron with Activated B Vitamins contains iron diglycinate which is gentle on the stomach, & 5-MTHF, the active form of folate.
Take 1 capsule daily with food and drink plenty of water. Or as directed by a healthcare professional.